Just got back from an invigorating vacation in Switzerland – yayy! My greatest find during the trip…a friend in an amazing lady, Bhavna. An acupuncturist by profession, she is also a store house of knowledge on health foods. She is the one who introduced me to the nutrition-packed, versatile Amaranth and this allergy friendly recipe is inspired by her. This incredible grain is rich in proteins, fiber and calcium which, makes it a great source of nutrition for those with multiple food allergies.
Buckwheat sounds an awful lot like ‘wheat’ but as Wikipedia puts it…buckwheat ‘is called a pseudocereal to emphasize that it is not related to wheat’.
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Anu Rao – Blogger
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This is not a medical site. Please talk to your allergist on how to best manage allergies. The views expressed here are mine alone.Blogroll
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