Category Archives: Ingredient

Amaranth

Surprise, surprise -  amaranth is a genus of herbs :-)  There are tons of species available under this genus. Some of these are plain old weeds but some have great nutritional value as leafy vegetables and even more importantly cereal.

Continue reading

Teff Flour

Who would have thought that a fistful of grain could pack such a nutritional punch and be versatile to boot...

Continue reading

Rice Flour

Rice flour is a life savior for allergy friendly cooking…it is used in cakes, pizza, tortillas, pancakes, fritters, dumplings, thickeners etc. Its usage limited only by the chef’s creativity.

Continue reading