Allergy Foodie – thrive with top 8 food allergies!

Entries categorized as ‘Ingredient’

Amaranth

August 10, 2009 · 1 Comment

Surprise, surprise -  amaranth is a genus of herbs :-)  There are tons of species available under this genus. Some of these are plain old weeds but some have great nutritional value as leafy vegetables and even more importantly cereal.

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Teff Flour

July 7, 2009 · Leave a Comment

Who would have thought that a fistful of grain could pack such a nutritional punch and be versatile to boot...

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Rice Flour

June 18, 2009 · 2 Comments

Rice flour is a life savior for allergy friendly cooking…it is used in cakes, pizza, tortillas, pancakes, fritters, dumplings, thickeners etc. Its usage limited only by the chef’s creativity.

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